Took a look at a picture of myself and shook my head cuz I look like hell. It is not a good picture of me and had I had sense to ask I would have requested we take another.
Oh well, it could be worse.
Doc took a look at my blood test result and said they were bad numbers. Gave me three months to work on them and prescribed a follow up visit.
The good news is we haven’t hit a point of no return but it is clear I better turn the canoe around and start paddling like hell…upstream.
Now we find out exactly how much I care and how hard I am willing to work.
I know how I reached this place and am not making excuses or lying to myself. Things are as they are and not as I wish.
But that doesn’t mean they can’t change.
A while back someone asked me how I was going to change things and I snapped at them. “I am not a fucking tree. I am not rooted in place.”
Still not and given current circumstances it is clear I am going to have to adjust a few things. That brings me back to one of my favorite quotes from The Untouchables.
I am not going to share my plans or intentions here other than to say I have been active and that I know things are better than they were but far away from where I want them.
Only writing this down for me to look at later so that I can either look back and smile or shake my head at myself.
Since some of you have been making the rounds I might make the rounds and update here and there, haven’t decided.
Hit a few spots already but will take a break to go put my time in on the treadmill. That has been effective, now I have to decide if I am going to up the intensity and if so, how.
Life is about to get interesting, oh yes it is.
