For my 55th birthday I put up 275 on the bench press and a guy asked if I was trying to give myself a heart attack. Was nice to …
It’s Time To Call Your Cardiologist
I pictured Captain Kirk giving the time and date, "Star date, May 6, 2024. We're in our doc's office for our annual physical when …
Some Doors Are Closing & Others Are Opening
I kind of liked saying Goodbye 54 and almost continued it but decided not to. Been an interesting birthday on multiple levels …
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Goodbye 54
I had a meeting in Bonham, Texas this morning which is about 45 miles beyond Allen, Texas. If you don't near wear I started from …
A Few Words
I posted these words and the picture below earlier today: I don't need to know who will hide me. I need to know who will fight …
A Weekend In Cleveland
Flipping through the stations on Sirius satellite radio isn't something I do often because I generally know which ones I want to …
It Didn’t Happen On Lake Wawasee Or Did It
It is 34 years since I spent a few days at a cottage at the Georgian Bay in Canada. It was the middle of summer and I was working …
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I Ran Three Miles In 18 Minutes
There is a group of men standing around talking about athletic feats and what they used to be able to do and I am shaking my …